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    • Home
    • Classes
      • PILATES
      • CORE-BLAST
      • ANIMAL FLOW
      • STEP AEROBICS
      • FUNCTIONAL TRAINING
      • MAT PILATES
      • TRX TRAINING
      • YOGA
      • STRONG BY ZUMBA
      • STRENGTH & TONE
      • HIIT/ CROSS FIT TRAINING
      • KICK BOXING
      • ZUMBA
      • AERIAL YOGA
    • Packages
    • Events
    • Trainers
ExerholicFitnessStudio
  • Home
  • Classes
    • PILATES
    • CORE-BLAST
    • ANIMAL FLOW
    • STEP AEROBICS
    • FUNCTIONAL TRAINING
    • MAT PILATES
    • TRX TRAINING
    • YOGA
    • STRONG BY ZUMBA
    • STRENGTH & TONE
    • HIIT/ CROSS FIT TRAINING
    • KICK BOXING
    • ZUMBA
    • AERIAL YOGA
  • Packages
  • Events
  • Trainers

Core blast

    About

     CoreBlast is designed to target and strengthen the muscles of your entire trunk helping you achieve a solid foundation for improved athletic performance. A range of mat-based exercises of varying intensities(low to medium), helps you to reduce belly fat in the fastest way possible, apart from improving your postures. 

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