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    • Home
    • Classes
      • Pilates
      • Zumba/BollyActive
      • Yoga
      • TRX Training
      • Step Aerobics
      • Strong by Zumba
      • HIIT/Croosfit
      • Strength & Tone
      • Animal Flow
      • Kick Boxing
      • Mat Pilates
      • Functional Training
      • Core-Blast
    • Packages
      • Packages
    • Events
      • Events
    • Coaches
      • coach
Exerholic Fitness Studio
  • Home
  • Classes
    • Pilates
    • Zumba/BollyActive
    • Yoga
    • TRX Training
    • Step Aerobics
    • Strong by Zumba
    • HIIT/Croosfit
    • Strength & Tone
    • Animal Flow
    • Kick Boxing
    • Mat Pilates
    • Functional Training
    • Core-Blast
  • Packages
    • Packages
  • Events
    • Events
  • Coaches
    • coach

Mat Pilates

    About Mat Pilates

     Achieve your goals of Flexibility, Strength, Alignment & Posture with our Mat Pilates Class. The Benefits of this class are not just physical but It will also leave you feeling Energized, Distressed & Focused. so whether you want to get Stronger, Slimmer more flexible or, just recovering from an injury, this is the class to be. 

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