Exerholic Fitness Studio
  • Home
  • Classes
    • Pilates
    • Zumba/BollyActive
    • Yoga
    • TRX Training
    • Step Aerobics
    • Strong by Zumba
    • HIIT/Croosfit
    • Strength & Tone
    • Animal Flow
    • Kick Boxing
    • Mat Pilates
    • Functional Training
    • Core-Blast
  • Packages
    • Packages
  • Events
    • Events
  • Coaches
    • coach
  • More
    • Home
    • Classes
      • Pilates
      • Zumba/BollyActive
      • Yoga
      • TRX Training
      • Step Aerobics
      • Strong by Zumba
      • HIIT/Croosfit
      • Strength & Tone
      • Animal Flow
      • Kick Boxing
      • Mat Pilates
      • Functional Training
      • Core-Blast
    • Packages
      • Packages
    • Events
      • Events
    • Coaches
      • coach
Exerholic Fitness Studio
  • Home
  • Classes
    • Pilates
    • Zumba/BollyActive
    • Yoga
    • TRX Training
    • Step Aerobics
    • Strong by Zumba
    • HIIT/Croosfit
    • Strength & Tone
    • Animal Flow
    • Kick Boxing
    • Mat Pilates
    • Functional Training
    • Core-Blast
  • Packages
    • Packages
  • Events
    • Events
  • Coaches
    • coach

TRX Training

    About TRX Training

     TRX training, also known as suspension training, challenges your entire body across all planes of motion, creating a significant metabolic effect and helping you build lean, toned muscles. This workout allows you to work against your body weight and gravity to generate resistance. It is an ideal choice for anyone seeking a more challenging workout to aid their fat-loss journey and achieve a more dynamic physique. 

    Copyright © 2025 Exerholic Fitness Studio - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept