OUR TEAM

With over 10 years of dedicated experience in the fitness industry, I have had the privilege of helping individuals cultivate healthier, stronger, and more balanced lifestyles. A commitment to continuous learning and a deep passion for holistic well-being have guided my professional journey.

I hold specialized certifications in Pilates from Merrithew, Aerial Yoga from Pancha Koshas Aerial Yoga & Arts School, Strong by Zumba, and Animal Flow, complemented by advanced qualifications in Sports Nutrition from the Classic Fitness Academy and Nutrition & Dietetics from the Symbiosis Centre of Health Care. Additionally, I am a certified Personal Trainer from the Fitness and Sports Sciences Association.

My training philosophy integrates scientific principles with mindful practice, focusing on enhancing not only physical strength and flexibility but also mental and emotional well-being. I firmly believe that fitness is a lifelong journey of growth and self-discovery, and my mission is to inspire individuals to achieve sustainable health and confidence through purposeful movement and mindful living.

With over eight years of experience in the fitness industry and specialized training in Coreblast, Step Aerobics, Pilates, Strength Asana, Sports Nutrition, and Stragility from GFFI Fitness Academy, I am dedicated to designing dynamic and effective workout programs tailored to individual needs.

As a certified Movement Mechanics Specialist from the American Sports Fitness University, I place strong emphasis on safe and efficient movement to help prevent injuries and enhance overall performance.

Whether you are just beginning your fitness journey or seeking to take your training to the next level, I am here to guide and support you in achieving a healthier, stronger, and more confident version of yourself.

With over four years of experience in the fitness industry and specialized training in Pilates from Yasmin Karachiwala Body Image, I am dedicated to helping individuals achieve improved strength, flexibility, and overall wellness. My approach focuses on creating balanced, sustainable fitness routines that enhance both physical and mental well-being. I believe in empowering clients through mindful movement, helping them build confidence, body awareness, and a deeper connection with their health. Each session is thoughtfully designed to meet individual needs and promote long-term, holistic fitness.